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UCR Healthy Campus: Study, Work & Live

Faculty Programs

Faculty Challenge

Healthy Campus (HC) is part of the larger systemwide Healthy Campus Network that invests in improving the health and quality of life for all of our UCR campus community. Our vision is to be a model healthy campus and infuse health and well-being into the UCR campus community.

All UCR faculty are invited to join the UCR Healthy Campus (HC) Faculty Challenge. Faculty can easily participate in Healthy Campus activities—it aligns with the academic mission of teaching/mentoring, research and service. Being part of Healthy Campus can also improve faculty health and well-being. For more information on the Faculty Challenge, please visit the Faculty Challenge webpage.

Whole-Body Health Wellness Coaching Program

UCR Healthy Campus, the UCR School of Medicine and the Recreation department are teaming up to offer a Whole-Body Health wellness coaching program to 10 members of the UCR faculty. 

When
is it
The pilot program runs from September 17 – December 10, 2019. The deadline to register is Tuesday, September 10
What
is it
This free, customized 10-week program includes the following, valued at $550:
  • 3-month SRC membership 
  • 3 personal training sessions (30 minutes each) 
  • 1 restorative yoga class 
  • 1 massage (30 minutes) 
  • 2 cooking demonstrations 
  • 4 check in phone calls (15 minutes each) 
  • 1 Fitbook Journal 
  • 1 therapy resistance band 
  • Resource booklet including recipes and tips for success. 
  • Post celebration party 
Projected Outcomes
Our wellness coaches provide you with the education, guidance, motivation and solutions to help transform you into a more energized, mindful, fit and active version of yourself. Projected outcomes include improvements in: 
  • Energy and focus 
  • Healthier food choices 
  • Satisfaction after eating 
  • Sleep quality and moments of calm 
  • Knowledge of exercise and fitness level 
  • Healthy strategies in your classroom or office 
Contact

To join or for additional information prior to signing up, please email Michelle Sansone at michelle.sansone@ucr.edu

  • Space is limited to 10 participants
  • Registrations are on a first-come, first-served basis

Staff Programs

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Student Programs

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