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Healthy Campus - Spring 2020
Healthy Campus - Spring 2020
Healthy Campus Celebration

Healthy Campus Video

Wellness at UCR

Wellness at UCR Video

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Taking Care of Your Health and Well-Being During COVID-19

The coronavirus (COVID-19) has changed our lives in every way and has challenged us like never before. As we come together to deal with this pandemic, we also need to prioritize both our physical and mental health and well-being in order to stay strong and well.

As part of our commitment to the health and well-being of our campus community, UCR Healthy Campus is offering a webinar series with expert leaders to provide us with information, tools, and resources, as we transition into this new way of life.

HC Webinar - Dealing with Uncertainty in Era of COVID-19
Webinar 1 - Dealing with Uncertainty in the Era of COVID-19

Dealing with Uncertainty in COVID-19, presented by Professor Kate Sweeny, UCR Department of Psychology, discusses the stress in dealing with uncertainty amidst the COVID-19 pandemic. Viewers receive offers tips and strategies to cope with current working and daily lives.

To view the webinar recorded on April 8, 2020, please click here.

Healthy Campus - Spring 2020
Webinar 2 - Attending to Your Health and Well-Being during COVID-19

Attending to Your Health and Well-Being during COVID-19, presented by UCR Healthy Campus subcommittee leads, discusses strategies around healthy work-from-home habits, fitness activities, healthy eating and work life balance to employ during COVID-19.

To view the webinar recorded on April 17, 2020, please click here.

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Webinar 3 -  Staying Mentally Well in the Age of COVID

Staying Mentally Well in the Age of COVID, Presented by Gerald McGuire, MD, DFAPA, Chair, UCR Department of Psychiatry and Neuroscience, discusses how the daily stress of COVID-19 can affect psychosocial health and provide resources and healthcare services available to address mental health needs.

To view the webinar recorded on April 21, 2020, please click here.

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Webinar 4 - Thinking About Students’ Social and Emotional Health in COVID-19

Thinking About Students’ Social and Emotional Health in COVID-19, presented by UCR Counseling and Psychological Services, The Well, R’ Collegiate Recovery, and Athletics, discusses potential impacts of COVID-19 on students’ social and emotional health. Viewers receive information on available mental health, recovery, and peer-led resources and services.

To view the webinar recorded on April 28, 2020, please click here.